The Day I Saw Myself in the Future

A therapist once told me I was ‘passively suicidal’.
I wasn’t actively trying to die anymore, but I wasn’t really trying to live either. Just existing in the quietest way, moving through the days like smoke, ticking boxes, showing up only enough to keep going.

There was no vision, no reach. I wasn’t hoping for anything. I wasn’t growing. I wasn’t even wanting to.

I never made plans for the future. Not because I didn’t care about one, but because I genuinely couldn’t see myself in it. I didn’t believe I would be there. I wasn’t in the picture.

Then recently, someone asked me,
“What would make you quit your job?”

Without thinking, I said,
“Nothing. My only goal over the next 5 years is to find and build a home for my daughter and me”.

My voice cracked and I didn’t know why. I didn’t realise what I’d said until later. I hadn’t said anything about endings. For the first time in so long, I had a goal. A shape. A horizon.
A stretch of time that I was planning to be alive in.
I saw myself there.

Not just enduring, but building.

Not just surviving but choosing to stay.

That moment stays with me.

Now, when I talk about the future, my voice catches. It feels tender, fragile, like I’m speaking of something sacred. I want to see her grow. I want to meet the woman she becomes. I want to watch her shape the world and shape herself.

I want to build something so gentle and grounded that she never has to feel the way I once did.
I want her to know comfort like I knew ache. To feel home not as a place but a state of being. To never wonder whether she belongs.

Sometimes I worry.
That these words might be misread. That if my parents saw them, they might think I’m blaming them for the way I once felt. Saying they didn’t provide that for me.

But I’m not.
They loved me with everything they had.
Pain doesn’t always ask permission though. Sometimes it just arrives.

Now my reason to stay is almost 6 years old. She runs barefoot through my heart and paints the sky with her joy. She is my reason. My turning point.

But lately, very quietly, another reason has begun to emerge.

It’s not loud. It doesn’t demand much.
Just a whisper.

What if I lived for myself too?

Not just for her.
Not just to protect or provide.
For the woman I’m still becoming. For the dreams I buried before they even had a name. For the version of me I never thought I’d meet.

She saved me, but now I want to show up in the world. Not just for her, but with her.

Not from the sidelines. Not only as a witness.

As someone still alive in her own story.

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Author: Anya Rose

I'm Anya. A single mum, a writer and someone still figuring things out as I go. Writing has always been how I process the world, a way to untangle thoughts, sit with feelings and sometimes say the things I can't out loud. I write because it helps me and I hope it might help someone else too. I've always been drawn to honest stories, the messy, real, beautiful kind and the people behind them. Music has played a big part in my life, especially the Glasgow hardcore scheme, as space that shaped me and still feels like home, even from the edges. I believe in kindness, in showing up even when you're uncertain and in finding meaning along the way. If you're also navigating your way through, you're not alone. You're welcome here. "When you come out of the storm, you won't be the same person who walked in" - Haruki Murakami

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